First, identify the positive things that fuel your energy. What gives you pleasure and brings you joy? Power aligned with joy is true power and can never be taken from you.
taking the dog for a walk
being in nature
going out with friends
jumping on a trampoline
listening to music
taking a bath with essential oils
creating something new
eating healthy, delicious food
getting bodywork like massage or acupuncture
taking a class and learning something new
taking action on something your stand for
playing with your kids
keeping a Moon Journal to set intentions and practice celebrating
each moon cycle (your questions, as always, are below!)
Then, create your own "Pleasure, Power and Play" list and commit to adding these activities into your daily activities. Better yet, schedule them on your calendar!