
The Art Of Intentional Living
A 8-Class Journey Into Conscious Living
A gentle, practical series for personal growth, emotional awareness, and intentional living...
aligned with nature’s rhythms and your own inner wisdom.
March 10 – June 23 | 2nd & 4th Tuesdays
Adele Grage Community Center
Sponsored by a grant from The City Of Atlantic Beach
The Art of Intentional Living is an 8-class series designed to help you slow down, reflect, and live with greater clarity and care.
Each class offers simple tools, guided reflection, and embodied practices that support intentional living—without pressure or performance.
Attend one class or the full series.
Advance registration is required to secure your spot.How the Series Flows
The Art Of Intentional L.I.V.I.N.G. Framework
Each class stands alone while also weaving into a deeper, cumulative journey.

Class 1: Introductory Class
Awakening to Intentional Living
This foundational session introduces the Art of Intentional Living as a seasonal and spiritual practice. We’ll explore what it means to live consciously rather than reactively, how nature’s cycles guide growth and manifestation, and how ritual transforms routine into meaning. You’ll be invited to create your own LIVING Journal and begin engaging with the journey in a way that feels supportive, grounded, and aligned, whether you attend one class or the full series.
March 10, 2026, 7pm-8:30 pm
Registration required.

Class 2: LISTEN
Cultivating Deep Listening
This class focuses on cultivating deep listening — to your body, emotions, intuition, and the rhythms of spring. You’ll learn how to practice the Sacred Pause as a morning ritual and explore oracle cards as reflective tools. Listening becomes the foundation for intentional choice and inner alignment.
March 24, 2026, 7pm-8:30 pm
Registration required.

Class 3: INTEND
Living Intention as a Practice
In this session, we explore intention as a living practice aligned with the lunar cycle. You’ll learn about the four moon phases and how to set intentions that feel grounded, flexible, and sustainable. Together, we’ll create an aligned New Moon intention rooted in clarity rather than pressure.
April 14, 2026, 7pm-8:30 pm
Registration required.

Class 4: VALUE
Honoring What Is Sacred
This class invites you to reconnect with your core values and examine how they shape your choices, boundaries, and energy. Through reflection and simple frequency awareness practices inspired by the Gene Keys, you’ll gain insight into where your life feels aligned — and where small shifts can restore integrity and ease.
April 28, 2026, 7pm-8:30 pm
Registration required.

Class 5: INTEGRATE
Living What You Know
Insight becomes powerful when it’s lived. This session focuses on integration...bridging awareness and everyday life with daily/weekly rituals. You’ll explore simple ways to embody what you’re learning...such as creating a devotional practice and building a simple altar...so intention becomes a natural rhythm rather than another thing to manage.
May 12, 2026, 7pm-8:30 pm
Registration required.
Class 6: NOURISH
Receiving as Strength
Nourishment goes beyond self-care. In this class, we explore what truly sustains you emotionally, energetically, and physically. You’ll identify depletion patterns, create a personalized nourishment menu, and learn the about the art of annointing. The evening concludes with a deeply restorative Sound Bath with Jacksonville Symphony Bassoonist, TedX Jacksonville Performer and Odin Reiki Master, Anthony Anurca.
May 26, 2026, 7pm-8:30 pm
Registration required.

Class 7: GROW
Expansion Through Release
Growth unfolds naturally when listening, intention, values, and nourishment are in place. This class focuses on releasing what no longer serves you, creating space for expansion thru decluttering, and clarifying your vision moving forward. You’ll create a Tolerance Release List and be witnessed as you let it go so you can grow.
June 9, 2026, 7pm-8:30 pm
Registration required.
Class 8: CLOSING CELEBRATION
Integration & Illumination
Held just after the Summer Solstice, this closing class is a space to reflect, celebrate, and honor your journey. We’ll integrate insights from the series, acknowledge personal growth, and mark the transition forward with intention, embodiment, and gratitude.
June 23, 2026, 7pm-8:30 pm
Registration required.
What to Expect
Emotional awareness and embodied practices
Supportive group connection
Nature-aligned, seasonal rhythm
A welcoming space for all
Guided reflection and practical tools
No experience required
WHO IS THIS SERIES FOR?
This series is for anyone seeking more presence, alignment, and meaning in everyday life. Whether you’re new to intentional living or looking to deepen an existing practice, you’re welcome here.
Join The Series
Register for individual classes or the full journey.
Advance registration is required for all classes.
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